Start the day with a cool and creamy chocolate smoothie with protein and fibre, plus a little kick from cayenne pepper.

Peanut butter cookies sweetened with coconut sugar get an added crunch with roasted peanuts.

Chia seeds for protein and fiber, fresh pineapple and mango for game-winning taste.

A delectable twist on an old favourite.

A new take on a classic cake. There's no better way to celebrate than with this delicious birthday cake recipe. A COFFEE CRISP lover's dream!