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Iron is an essential mineral that helps to transport oxygen throughout the body, by helping form red blood cells and helping in their proper function. It also helps to prevent iron deficiency anemia.

Iron is an essential mineral that helps to transport oxygen throughout the body, by helping form red blood cells and helping in their proper function. It also helps to prevent iron deficiency anemia.

Selenium is a mineral that plays a role in the production of  important antioxidant in the body called glutathione-innacurate selenoproteins. Selenium is primarily used for antioxidant support.